1. Turn your watch over and locate the 'release pin' of your Garmin strap


2. Push the pin inwards whilst holding the strap in a way that you can maneuver it
3. While the release pin is pushed inward, move the strap out of it's position in the watch frame


5. Now position your replacement strap with side of the pin opposite to the release pin into the gap in the frame of your watch


6. Now push our release pin inwards and secure the strap into place
7. Complete this with the other side of your strap


8. And that's the strap replacement complete!
Buy A Replacement Garmin Band
You can buy a replacement strap for a Garmin Forerunner 245 here:
The Garmin Forerunner 245 uses a 20mm Garmin Quick Release strap. Garmin Quick Release straps are one of the main two different types of Garmin bands, 'Quick Fit' being the other main type - both of which have three different sizes. All of this can get very confusing, we know. So, we've create our website in a way that you can simply select your model of Garmin watch & we'll take your directly to the strap that you need for your watch. Navigate our Garmin Straps page to find a replacement strap for your watch today: